top of page

It's important to get yourself into the habit of actively practising self care; however, there are many things which are perceived to be self care when they are bad for you. Making sure that you know the difference between the habits which will really help you and those which won't is vital to ensuring you make the right choices and avoid doing anything harmful.

Things You Think Are Self-Care But They're Hurting You

  • Word Count


bottom of page